When you're not ok
From Jill Stark, bestselling author of Happy Never After, comes this warm and practical book of tips and wisdom to help guide you through the tough times.
This is a self-care manual for the days when you feel alone - the days when you worry that you're too weird or broken or unfixable to be normal. With compassion, humour, and honesty, Jill offers signposts to help you find the path back to yourself. Whether you're having a bad day, or a run of bad days that seems never-ending, When You're Not OK is an emotional first-aid kit for your body, mind, and soul, written by someone who's been there too.
Jill Stark is an award-winning journalist and author with a career spanning 18 years in both the UK and Australian media. She spent a decade on staff at The Age covering health and social affairs as a senior writer and columnist and now works as a media consultant and freelance writer contributing to ABC Online, SBS Digital and The Saturday Paper. Her first book, High Sobriety- my year without booze is a bestselling memoir that was long-listed in the Walkley Book of the Year Awards and short-listed in the Kibble Literary Awards.